(Color code for viewing on desktop version)

Color Code = Class Intensity

White - Relaxed but challenging

Green - Kids Classes 

Blue - Moderate Intensity, All Levels Welcome

Grey - More Challenging, Class With High Intensity Sparring

Red - Extremely Intense With High Emphasis on Sparring

Required Gear

Please have flip flops/sandals, and a clean gi, for Gi classes. And rash guard (or tight shirt), and board shorts for NoGi classes each time you arrive to train.