Our curriculum
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What We're Training at JM Modern
Week of October 26Tap your class to see this week's focus, last week, and the full plan.
This week
11am and 6:30pm · Gi and No Gi
Side control attacks
Last week
Attacking from reverse kesa gatame, also known as twister side control.
Side control escapesThe Granby roll and the running man escape.
The 12 week map
This week
5:30pm · Ages 3 and up
Side control attacks
Last week
Attacking from reverse kesa gatame, also known as twister side control.
Spider guard
The 12 week map
This week
6pm BJJ Basics · 30 minutes
Guard retention
Last week
Shrimping, knee to elbow escapes, and using the Granby roll to stop the guard pass.
Back controlBack control and basic back attacks.
The 12 week map
BJJ Basics is our fundamentals track for brand new students. Every week covers a core skill you'll use in every class, so you can start any week.
How every class runs
1Warm up
2Technique
3Positional sparring
4Live rolls