Why JM Modern Jiu Jitsu for Self Defense?

Real self defense rooted in the Carlson Gracie lineage, taught right here in Baton Rouge.

Built for Real Situations

Most real fights end up in a clinch or on the ground. Gracie Jiu Jitsu was designed for exactly that, using leverage and technique so a smaller person can control and neutralize a bigger, stronger attacker. No flashy moves, just proven skills that work under pressure.

A Direct Line to Carlson Gracie

Our lineage runs from Carlson Gracie to Rodrigo Medeiros to Tim Credeur to Josh Mancuso. That puts you just four steps from one of the most legendary fighters and coaches in Jiu Jitsu history, a man known for building tough, practical fighters.

What You Will Learn

• How to escape grabs, chokes, and bear hugs

• How to stay on your feet, and how to get back up if you are taken down

• How to control an attacker on the ground without throwing a punch

• How to stay calm and think clearly when things get physical

Pressure Tested Every Class

Every technique is drilled and then tested with live training against resisting partners, so you know it works. We blend Jiu Jitsu with wrestling, Judo, and Sambo so you are ready standing up, in the clinch, and on the ground.

Made for Everyone

Men, women, complete beginners, and people who have never been in a fight. No experience or fitness level needed. Our coaches meet you where you are in a safe, friendly, and welcoming environment. Your first class is free.